Northampton Chronicle & Echo
Harborough Mail
International Day of Happiness
Sharing practical insights into managing stress and improving emotional wellbeing.
Frances B. Lafferty is a Workplace Wellbeing Hypnotherapist featured in regional media for her work in stress management, emotional wellbeing, and workplace resilience.
Sharing practical insights into managing stress and improving emotional wellbeing.
Highlighting simple and accessible techniques to support calm and clarity.
Sharing a personal and professional journey into confidence, resilience, and mindset transformation.
Exploring practical ways to manage high-pressure situations using techniques such as breathing, visualisation, and mental preparation.
Whether you're seeking personal support or looking to improve wellbeing across your organisation, I'd be glad to hear from you.
Get in touch →